In 100 g (Grams) of Avocados, raw, all commercial varieties there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Avocados, raw, all commercial varieties.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Avocados, raw, all commercial varieties

Avocados, raw, all commercial varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, all commercial varieties are listed below.

Water	73.23 g	73.23%
Energy (calorie)	160 kcal
Energy (joule)	670 kJ
Protein	2 g	2%
Total lipid (fat)	14.66 g	14.66%
Ash	1.58 g	1.58%
Carbohydrate, by difference	8.53 g	8.53%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	0.66 g	0.66%
Sucrose	0.06 g	0.06%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.12 g	0.12%
Lactose	0 g
Maltose	0 g
Galactose	0.1 g	0.1%
Starch	0.11 g	0.11%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.55 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	52 mg	0.05%

Nutrients in Avocados, raw, all commercial varieties